Detox Your Body – Twists Workshop
Jan
28
2:00 PM14:00

Detox Your Body – Twists Workshop

How do you do a twisting movement on a daily base? Twist can be freeing and we feel mobile in our whole body. However, sometimes we feel constricted from the inside – either through our organs or our spine. Then we start to focus on the constriction rather than on the open areas of our body. 

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Life is ever changing
Dec
30
2:00 PM14:00

Life is ever changing

Change is the very pulse of Life. Acceptance of this is a skill which any one can learn easily given the right circumstances. This seminar is about learning that skill of acceptance and the skill of focusing. Giving you a insight into the bigger picture of life and helping you make some importance decision this coming NEW YEAR.  

- Talk with Dr. Vinayak Nair about:
   What is change? How to understand mind and emotions? How to become self aware? How to take charge and focus your energies in right direction

- Yang & Yin Yoga with Romana Muth:
   Yoga class with 2 elements -  a combination of active & meditative flow and
   guided meditation

Sprache: englisch & deutsch

Preis: € 45,00 pro Person

Anmeldung per Email an: office@e5ayurveda.com

 

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Ayurveda After X-Mas Relax Days
Dec
27
to Dec 29

Ayurveda After X-Mas Relax Days

Ayurveda After X-Mas Relax Days vom 27. - 29. Dezember 2017:

Weihnachtsmarkt Besuche, Besorgungen, Feiertage, Familie... für die meisten verlangt die Weihnachtszeit einiges an Multitasking ab. Wer sehnt sich da nicht, nach ein paar Tagen Auszeit um das alte Jahr entspannt ausklingen zu lassen?

Und das erwartet Dich:
3 x Abhyanga Sweda - ayurvedische Ganzkörpermassage mit Dampfbad
1 x Happy Dreams Fussöl
1 x Lemon Detoxöl
1 x E5 Gewürzmischung & Ayurveda Fastenrezepte

Paket Preis: € 350,00

Termine nach Verfügbarkeit, limitierte Teilnehmeranzahl.

 
Optional kann als Abschluss-Ritual unser Workshop
"Life is ever changing" aufgebucht werden.

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Der sanfte Weg zu mir mit YIN-Yoga, mit Evelyne Schneider
Dec
2
10:00 AM10:00

Der sanfte Weg zu mir mit YIN-Yoga, mit Evelyne Schneider

YIN-Yoga ist bestens dafür geeignet, die Entgiftung des Körpers anzukurbeln. Dies deshalb, da in eigens zusammengestellten Übungsfolgen die Meridiane von Blase, Gallenblase, Milz, Leber, Niere, Lunge und Darm angesprochen werden. Darüber hinaus trägt YIN-Yoga zu einer tiefen Entspannung bei und hilft, den Energiefluss im Körper wieder in Gang zu bringen. Ziel ist es, sich wieder besser in Balance zu fühlen. Dadurch, dass die Intensität der Dehnungen und die Positionen nach anatomischen Gegebenheiten individuell angepasst werden, eignet sich YIN-Yoga sowohl für Neueinsteiger/innen als auch für Yoga-Erfahrene.

Persönlicher Nutzen: mehr Beweglichkeit und Flexibilität generell im Körper. Tiefere Schichten des Fasziengewebes werden intensiv gedehnt, Blockaden in Muskeln und Gelenken werden sanft gelöst, was sich gerade auch bei Sportarten wie Radfahren und Laufen positiv auswirkt.

Teilnahmegebühr: Bei Buchung einzeln 50,00 Euro inkl. Handout,
Impulse für ein tieferes Verständnis und Übungen für zu Hause.
Bei Buchung als Workshopreihe 180,00 Euro.

Die Workshops finden in einer Kleingruppe (max. 11 TN) statt, um eine intensive persönliche Betreuung zu ermöglichen. Es sind keine Vorkenntnisse nötig.

Weitere Infos & Buchungen bitte direkt bei Evelyne: 

Mag.a Evelyne J. Schneider, MA
Tel: +43.(0)676.4000.973
Mail: evelyne.schneider@gmx.at
Web: www.lebenliebenundgeniessen.com

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Schmetterlinge im Bauch & Fragezeichen im Kopf
Nov
25
9:00 AM09:00

Schmetterlinge im Bauch & Fragezeichen im Kopf

GEBURTSVORBEREITUNG - AYURVEDA & HEBAMMENWEISHEIT

Ayurveda und die Weisheit von Hebammen unterstützen die natürliche Kraft von Frauen, Kindern und die Dynamik der Geburt. Wenn diese Kräfte aufeinander treffen entsteht eine wundervolle Symbiose, die optimal auf die Geburt und das Leben mit dem Kind vorbereitet. 

Unsere Geburtsvorbereitung soll auch dabei unterstützen, das Vertrauen in den eigenen Körper zu stärken, Entwicklungen zu verstehen und ein gutes Körperbewusstsein auszubilden. 

•   Geburtsvorbereitung Hebammen-Weisheit

•   Ayurvedisch Kochen in der Schwangerschaft

•   Schwangerschaft, Geburt & Wochenbett im Ayurveda

•   Yoga & Entspannung 

Dauer: 09:00 – 17:00 | € 125,– / Person (inkl. Teepausen & Snacks, ayurvedischer Lunch, Leihmatte/Yoga, Happy Mama Massageöl, Unterlagen), max. 10 Teilnehmer

Die 28. bis 32. Schwangerschaftswoche eignet sich besonders, um diesen Tag zu besuchen. Dieses Angebot ist als Einzelperson oder gemeinsam mit einer lieben Begleitperson buchbar (Partner, Freundin, Mama,…). 

Leitung: Ayurvedapraktikerin Mag. Marion Malle & Hebamme Katharina Wallner

Anmeldung unter: office@e5ayurveda.com

in Kooperation mit Katharina Wallner, www.hebamme-wallner.at

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Private Consultations with Dr. Gaurang Joshi, Ayurveda Specialist
Nov
12
to Nov 14

Private Consultations with Dr. Gaurang Joshi, Ayurveda Specialist

  • E5 Ayurveda & Yoga Zentrum (map)
  • Google Calendar ICS

PRIVATE CONSULTATIONS WITH DR. GAURANG JOSHI, AYURVEDA SKIN SPECIALIST, EXPERT IN AYURVEDA ONCOLOGY & CHRONIC DISEASES

Dr. Gaurang Joshi, Ayurveda Skin Specialist, Expert in Ayurveda Oncology & Chronic Diseases and Director at Atharva Multi Speciality Ayurveda Hospital, in Gujarat, India, is available for Private Consultations on Sunday, 12th, Monday, 13th and Tuesday, 14th of September. 

Fee: € 90,00

Duration: 1 hour/consultation

For bookings, please send us a mail to: office@e5ayurveda.com

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Dr Gaurang Joshi (B.A.M.S., Gujarat Ayurved University)  is a physician of Ayurveda and specializes in dermatology and oncology. He is a director of the Atharva multispecialty Ayurveda Hospital, Cancer Research Center, Panchakarma and Skin Care Hospital in Rajkot, India and a president of the International Psoriasis Foundation.

Dr Joshi has been practicing Ayurveda for the last 22 years. 

Dr Joshi has been recently awarded the Excellence Service Award 2017 by Vishwa Ayurved Parishad for his extensive research on the management of side effects of radiotherapy and chemotherapy with the use of Ayurveda.

http://www.atharvaayurvedindia.com

 

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Doctor in the Kitchen with Dr. Gaurang Joshi
Nov
11
3:00 PM15:00

Doctor in the Kitchen with Dr. Gaurang Joshi

DOCTOR IN THE KITCHEN, DAILY SPICES & AYURVEDIC COOKING FOR HEALTH

In this special cooking class, Dr. Gaurang Joshi, Ayurveda Skin Specialist and Director at Atharva Multi Speciality Ayurveda Hospital, in Gujarat, India, will share with us his profound knowledge about ayurvedic herbs & spices and their importance according to Ayurveda. Practical preparation of food will include, Kitchari and Poha for healthy lunch/dinner & breakfast.

Fee: € 65,00

For bookings, please send us a mail to: office@e5ayurveda.com

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Dr Gaurang Joshi (B.A.M.S., Gujarat Ayurved University)  is a physician of Ayurveda and specializes in dermatology and oncology. He is a director of the Atharva multispecialty Ayurveda Hospital, Cancer Research Center, Panchakarma and Skin Care Hospital in Rajkot, India and a president of the International Psoriasis Foundation.

Dr Joshi has been practicing Ayurveda for the last 22 years. 

Dr Joshi has been recently awarded the Excellence Service Award 2017 by Vishwa Ayurved Parishad for his extensive research on the management of side effects of radiotherapy and chemotherapy with the use of Ayurveda.

http://www.atharvaayurvedindia.com

 

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Seminar on Management of Cancer and Side effects of Radio & Chemo Therapy through Ayurveda with Dr. Gaurang Joshi
Nov
11
10:00 AM10:00

Seminar on Management of Cancer and Side effects of Radio & Chemo Therapy through Ayurveda with Dr. Gaurang Joshi

MANAGEMENT OF CANCER & SIDE EFFECTS OF RADIO & CHEMO THERAPY THROUGH AYURVEDA

In this seminar, Dr. Gaurang Joshi, Ayurveda Skin Specialist and Director at Atharva Multi Speciality Ayurveda Hospital, in Gujarat, India, will give us a detailed insight on the subject of Ayurvedic principles of Cancer, Ayurvedic approach on treating Cancer and coping with side effects of Cancer treatment.    

Fee: € 55,00

For bookings, please send us a mail to: office@e5ayurveda.com

097.JPG

Dr Gaurang Joshi (B.A.M.S., Gujarat Ayurved University)  is a physician of Ayurveda and specializes in dermatology and oncology. He is a director of the Atharva multispecialty Ayurveda Hospital, Cancer Research Center, Panchakarma and Skin Care Hospital in Rajkot, India and a president of the International Psoriasis Foundation.

Dr Joshi has been practicing Ayurveda for the last 22 years. 

Dr Joshi has been recently awarded the Excellence Service Award 2017 by Vishwa Ayurved Parishad for his extensive research on the management of side effects of radiotherapy and chemotherapy with the use of Ayurveda.

http://www.atharvaayurvedindia.com

 

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Seminar on Management of Dermatological Conditions in Ayurveda with Dr. Gaurang Joshi
Nov
10
4:00 PM16:00

Seminar on Management of Dermatological Conditions in Ayurveda with Dr. Gaurang Joshi

MANAGEMENT OF DERMATOLOGICAL CONDITIONS IN AYURVEDA

In this seminar, Dr. Gaurang Joshi, Ayurveda Skin Specialist and Director at Atharva Multi Speciality Ayurveda Hospital, in Gujarat, India, will give us a detailed insight on the subject of dermatological conditions and their treatment according to Ayurveda. Seminar topics will include Ayurvedic dermatology with focus on psoriasis and vitiligo, treatment of skin diseases, use of diet and lifestyle management.   

Fee: € 55,00

For bookings, please send us a mail to: office@e5ayurveda.com

097.JPG

Dr Gaurang Joshi (B.A.M.S., Gujarat Ayurved University)  is a physician of Ayurveda and specializes in dermatology and oncology. He is a director of the Atharva multispecialty Ayurveda Hospital, Cancer Research Center, Panchakarma and Skin Care Hospital in Rajkot, India and a president of the International Psoriasis Foundation.

Dr Joshi has been practicing Ayurveda for the last 22 years. 

Dr Joshi has been recently awarded the Excellence Service Award 2017 by Vishwa Ayurved Parishad for his extensive research on the management of side effects of radiotherapy and chemotherapy with the use of Ayurveda.

http://www.atharvaayurvedindia.com

 

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Introduction to Prana Vidya with Swami Mukti
Oct
15
10:00 AM10:00

Introduction to Prana Vidya with Swami Mukti

5 Pranas Healing Meditation Series, with Swami Mukti

The body is a storehouse of prana or vital energy. Our health and wellbeing is based on how much vital energy we have and how well it is distributed. The way we feel, not only physically, but also on the mental and emotional levels, depends highly on how freely and harmoniously our prana is flowing. 

When we open our awareness to the subtle forces within and without us and learn how to consciously direct them, we can not only balance the ups and downs of our energy and emotions, but also gain access to our dormant potential.

Considered one of the most ancient sciences for healing and spiritual awakening, Prana Vidya practices are intended to remove energetic blocks at the most subtle level and stimulate our body's self-healing. 

Through Prana Vidya we raise our vital energy and harmonize our entire energetic field.

Swami Mukti learned this profound science firsthand from a master of yoga and hopes to share it's power with you.

Includes

  • Open your awareness to the five major energy flows pervading your body through in-depth meditation. 
  • Learn to activate each prana and their corresponding body systems using breath, mudra (hand gestures), visualisation and sound. 
  • Begin to consciously direct your energy to heal physical, mental and emotional imbalances.
  • Support document.

Price: € 95,00

For reservation please send an email to: office@e5ayurveda.com

Very recommended for Yoga Teachers to deepen their own practice. 

Practice audio files will be available for sale.

 

Swami Mukti

Swami Mukti

Swami Mukti is a modern day yogi and international mentor. He lived in India for 16 years and with 40 years of experience living and sharing yoga as a way of life, you can expect an ancient wisdom paired with practical advice, humor and compassion. Swami Mukti writes, teaches and travels the globe as the director of Light Mind. He has released four meditation CDs and is the author of a practical spirituality blog.

www.light-mind.org

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Yoga Nidra - The Art Of Resting, with Swami Mukti
Oct
14
3:00 PM15:00

Yoga Nidra - The Art Of Resting, with Swami Mukti

The Art Of Resting With Conscious Sleep, with Swami Mukti

1. Session Samstag, 14.10.2017 von 9:30 bis 12:30 Uhr
2. Session Samstag, 14.10.2017 von 15:00 bis 18:00 Uhr

Yoga Nidra or Conscious Sleep is one of the most enjoyable yoga techniques that is gaining huge popularity around the world. Lying on your back you move into a state of consciousness on the borderline between wakefulness and sleep. In this state you systematically dissolve physical, mental and emotional tensions. And not only that. You also gain access to your subconscious and unconscious mind to boost creativity, dissolve deep-rooted impressions and plant a seed to transform your life from the inside-out. When practices regularly 30 minutes of Yoga Nidra are equivalent to 2-3 hours of sleep. 

    Includes:

  • Why you can't keep pouring from an empty cup.
  • The benefits and stages of Conscious Sleep.
  • The process of Pratyahara (sense withdrawal) - How unplugging the mind and senses leads to deep relaxation.
  • Support document.

Price: € 45,00

For reservation please send an Email to: office@e5ayurveda.com

Yoga Nidra CDs will be available for sale.

Join Swami Mukti and learn to rest more effectively and boost your energy daily with Conscious Sleep.

 

Swami Mukti is a modern day yogi and international mentor. He lived in India for 16 years and with 40 years of experience living and sharing yoga as a way of life, you can expect an ancient wisdom paired with practical advice, humor and compassion. Swami Mukti writes, teaches and travels the globe as the director of Light Mind. He has released four meditation CDs and is the author of a practical spirituality blog.

www.light-mind.org

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One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti
Oct
14
2:00 PM14:00

One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti

One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti

Swami Mukti

Swami Mukti

Work with Swami Mukti to get a fresh perspective on your common challenges. Receive a personalized program, lifestyle advice and insights to create balance on all levels. Swami Mukti blends and applies practices to suit your personality, body type and health challenges.

€ 80,00 for 60 min.

Dates: Friday, 13.10.2017 and Saturday, 14.10.2017

E5 Ayurveda & Yoga Zentrum, Stubenring 14, 1010 Wien, Austria                                       

 

Please make your personal appointment via email office@e5ayurveda.com or phone +43 664 91 39 881

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One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti
Oct
13
2:00 PM14:00

One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti

One-On-One Spiritual, Health and Lifestyle Consultations with Swami Mukti

Swami Mukti

Swami Mukti

Work with Swami Mukti to get a fresh perspective on your common challenges. Receive a personalized program, lifestyle advice and insights to create balance on all levels. Swami Mukti blends and applies practices to suit your personality, body type and health challenges.

€ 80,00 for 60 min.

Dates: Friday, 13.10.2017 and Saturday, 14.10.2017

E5 Ayurveda & Yoga Zentrum, Stubenring 14, 1010 Wien, Austria                                           

 

Please make your personal appointment per email: office@e5ayurveda.com or by
phone +43 664 91 39 881

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Ayurveda Yoga Balance Day
Sep
16
9:30 AM09:30

Ayurveda Yoga Balance Day

Get inspired mit Ayurveda & Yoga!

Wir starten den Tag mit einer ent-spannenden Yoga-Einheit und die Sinne weckenden Atemübungen. Im anschließenden Vortrag widmen wir uns den ayurvedischen Ernährungsprinzipien & Gewürzen und erfahren, wie sich diese praktisch in den Alltag integrieren lassen. 

Nach einem herrlichen Ayurveda Herbst-Lunch geht es mit Detoxtechniken aus dem Yoga & Ayurveda und einer Eigenölmassage weiter. In der Nachmittagspause verwöhnen wir Euch mit ayurvedischem Kuchen und wir beschließen den Tag mit einer Yin Yoga - Yoga Nidra Einheit. 

Und das erwartet Euch:

Yoga & Pranayama (Atemschulung)

Basics der ayurvedischen Gesundheitslehre, Ernährung & Gewürzkunde

Ayurvedischer Herbst-Lunch 

Yogische Detoxtechniken für den Alltag, Anleitung Eigenölmassage, kleine Ölkunde

Pause mit ayurvedischem Kuchen

Yin Yoga & Meditation

Kursleiterinnen: Romana Muth & Mag. Marion Malle

Preis: € 85,00 pro Person

Bring eine Freundin oder Deine Mama/Tochter und erhalte -10% auf die 2. Person.

Dein Platz ist durch ein verbindliche Anmeldung per Email an office@e5ayurveda.com gesichert

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