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Yoga Basic Intensive Course, with Lenok

Are you thinking about starting to practice yoga? Or do you want to deepen your knowledge about anatomical foundation and alignment of yoga? In a course of max. 10 people you will find a safe and supporting environment for every question and of course your own practice.

Learn clear and specific techniques to have a strong foundation for your yoga practice. In 3x 3 hours you will learn the essentials for core, twists, backbends, sidebands and many more. 

When: 14th, 21st & 28th of January 2018

10.00 – 13.00 o’clock

Price: 95 € per person

ONLY 10 SPOTS !!! 

Booking: http://www.lenokyoga.com/basic-intensive-course/

Photos: Iza Hegedűs © 2017 Elena Popov