Take time out for yourself and learn simple solutions to handle the challenges of daily life. Gain insight into the healing power of sound vibration, breathing practices for balance, meditations to calm the mind and the SWAN technique to explore your daily needs and personality. Return home feeling inspired and renewed.
The Seminarhotel is built with ECO-friendly materials, surrounded by beautiful nature and lush green forest. The Hotel is just 1 hr by car from Vienna, located at the Wiener Alpen, Wechselgebirge.
In the evening you can spend some relaxing time at the Spa with Sauna, Sole and Pool area.
Program Yoga Lifestyle Retreat with Swami Mukti
Arrival and Introduction
Saturday, 20.10.2018, morning
Breath - A Vehicle of Consciousness
- Learn to manipulate your breath by experiencing it's length, volume, temperature and sound.
- Expand your awareness and discover a deeper reality by paying attention to the subtle aspects of your breath.
- Improve your health, equanimity and focus in everyday life.
The Healing Power of Sound Vibration
If you shoot a dense cloud, the vibration of this sound travels as waves altering the molecular structure of the cloud, producing rain. In the same way, mantras are specific sounds, found by ancient researchers, that are able to alter, modify, or increase the energy field of the body, mind and psyche. Experience techniques for healing, relaxation and integration of the human experience.
Sunday, 21.10.2018, morning
Inner Silence Meditation
During the weekend Swami Mukti will also share anecdotes from his own life, especially, living in India with Himalayan Masters for 16 years. If there is one thing he learned, it is:
Adapt - Adjust - Accommodate
The real yoga mat is Daily Life - only the postures of the mind will allow you to truly transform, relax and live light. Join Swami Mukti for this practical retreat to take yoga off the mat and into your life!
2,5 Days Retreat with Swami Mukti, Friday to Sunday
incl. 2 x Yoga Asana Class with Romana
Arrival Friday afternoon, Retreat starts at 5pm
End Sunday after morning session
€ 210,00 per person
Hotel, inc. full board & Spa
Single Room: € 92,00 per Person/per Night
Double Room: € 86,00 per Person/per Night
is a modern day yogi and international mentor. He lived in India for 16 years and with 40 years of experience living and sharing yoga as a way of life, you can expect an ancient wisdom paired with practical advice, humor and compassion. Swami Mukti writes, teaches and travels the globe as the director of Light Mind.