New-to-Ayurveda package 

Body constitution determination, individual dietary and lifestyle recommendations,
Abhyanga (Full body massage including head & face) & Ayurvedic steam bath.
Duration: approx. 3 hours*                  € 195,00

 

ONE-ON-ONE SPIRITUAL, HEALTH AND LIFESTYLE CONSULTATION:

Get a fresh perspective on your common challenges. Receive a personalized program, lifestyle advice and insights to create balance on all levels, by Vinayak Nair (Dr./Ind.).
Vinayak blends and applies practices to suit your personality, body type and health challenges.
Talk in english.
Duration: ca. 1,5 Std.                  € 150,00

 

Massage treatments: 

Abhyanga

Full body massage including head and face, followed by an Ayurvedic steam bath. Relaxes body and mind, loosens the muscles and relieves tension. A boost in energy is already noticeable after the first treatment. 
Duration: approx. 1,5 hours*                € 110,00 

 

Kalari Marma Sweda

Kalari Marma is a full body massage, followed by an Ayurvedic steam bath, which rejuvenates the nervous and muscular system of the body and stimulates vital points and blood circulation.
Dauer: ca. 1,5 Std.*                               € 130,00

 

Jambira Pinda Sweda – herbal sachet massage

Firming full body massage with warm herbal sachets, Detox treatment & very effective for reducing tensions. 
Duration: approx. 1,5 hours*                € 135,00

 

Udvartana – herbal powder massage 

Stimulating and firming full body massage with fine herbal powder, including head and face massage, followed by an Ayurvedic steam bath. Supports weight loss and has a pleasant exfoliating effect on the skin. 
Duration: approx. 1.5 hours*                € 110,00 

 

Shirodhara – royal head treatment 

Pleasant treatment of pouring warm oil to the area of the head, including full body, head and face massage. Recommended in cases of burn-out, insomnia, depression, chronic headaches and tension.
Duration: approx. 1,5 hours*               € 145,00 

 

Takradhara – royal head treatment with
herbalized Buttermilk

Cooling treatment with herbalized milk-decoction to the area of the head, including full body, head and face massage. Recommended for tension releasing and cooling down the whole system.
Duration: approx. 1,5 hours*              € 145,00 

 

GARBHATA SNEHANA – ayurvedic pregnancy treatment

Soft & smooth massage for body, face and head. Balances the hormonal system, prevents stretch marks, relaxation for mother & child .
Duration: approx. 1 hour*               €   90,00

 

SHIRO KALARI MARMA - Headmassage

Tension releasing head, neck and face massage, loosens stiffness of muscles and promotes relaxation for related stress-symptoms.
Duration: approx. 45 Min*                   €  65,00

 

Lakshmi mukhabhyanga - beauty face treatment

relaxing massage for face, head & decolleté with individual oil based on your skin type. Treatment is possible with or without face mask.
Duration: approx. 45 Min*
Without face mask:                             €  65,00
With face mask:                                  €  75,00

 

Kadivasti – local warm oil application

Intense treatment in cases of acute and chronic back pain as well as discopathy. 3 - 5 consecutive treatments are recommended. 

From 3 consecutive treatments, package price is applicable.
Duration: approx. 1 hour*                   €  75,00

 

Yoga 

Yoga and Ayurveda complement each other in a wonderful way. Basic Asanas and exercise units support and promote health and lead to mental and emotional balance.

From April 2017 onwards we are providing regular Yogaclasses in small groups with up to 10 people. New schedule will be online soon! 

 

Ayur-Yoga First Visit Package: 

Private Yoga sessions provide an opportunity to create an individualized yoga practice & breathing exercise specific to your needs, that can easily be integrated into your daily routine. 

Anamnesis and developing of an individualized Yoga and Pranayama (breathing exercise) program, including documentation for self study and home practice.                                                                 Duration: 1,5 hours                             € 75,00

Follow up meeting: 

Practice and adjustment, as well as extension of yoga program. Clients who took advantage of our First Visit Package, are welcome to book the Follow Up Meeting straight away.
Duration: 1 hour                                 € 50,00 

 

*The above indicated treatment durations refer to the entire stay at our studio. Full body-massage usually is 60 minutes, half body-massage approx. 30 Min.
In accordance with small-scale entrepreneur regulation, no VAT is applicable. 
All massage treatments include Ayurvedic tea, disposable massage-pants, towels, shower gel and shampoo. Please bring a cap for the way home. 
We schedule our appointments carefully and do not double-book. We therefore kindly ask you not to miss an appointment. We would like to inform you that we charge 50% of the price of the booked treatment for appointments cancelled within 24 hours prior to the scheduled session. No-shows will be charged full price. Thank you for your understanding! 

We must emphasize, however, that any of our treatments are intended for health care and hence, do not replace medical advice offered by physicians in case of acute and chronic diseases!