AYURVEDA-YOGA DETOX AT KLOSTER PERNEGG
Since 2011 we are part of the Team at the Detoxification Center in Kloster Pernegg. A place where you can find peace and silence helps you to connect to your inner voice. A perfect place to get in touch with Ayurveda & Yoga. During the last years we have been happy to welcome numerous guests and many of them became dear friends and companions.
29.07.2017 - 05.08.2017
23.09.2017 - 30.09.2017
"AYURVEDA-Yoga retreat- a way to yourself"
This Seminar helps you to understand the deeper meaning of Ayurveda & Yoga. Through daily Yoga classes, breathing exercises and meditation you can feel the balance between Body & Mind and how it can enhance your Lifestyle and Wellbeing.
The very light Ayurvedic Diet, based on warm porridge, fresh fruit & vegetable juices and tasty soups, will help your system to get rid of toxins and feel fresh and light again.
The Yogaprogram is a combination of strength building and relaxing exercises to let the energy flow. The program is suitable for both, Yoga Beginners as well as for advanced Yogis.
Furthermore, we will do talks and share our experience of how you can integrate benefits of Ayurveda & Yoga into your daily Life.
... what TO expect:
- Professional Yoga & Ayurveda Coaching with Vinayak Nair (english) und Romana Muth (german)
- Ayurvedic Meals
- 2x daily Yoga-/Meditation Sessions
- Daily Talks and Workshops like: Yoga Philosophy, Ayurvedic Nutrition, Guidance for Selfmassage, Cooking Class
- Meditative walks in the forrest and a lot of fresh air
- Time for Yourself
- Relaxation & Selfreflection
- And much more
If you wish, you can upgrade and book wonderful Ayurvedic Massages directly at the Seminar.
Flat Rate per Person: Double Room: € 1.119,00
Single Room Cat. I: € 1.249,00
Single Room Cat. II: € 1.199,00
For more Information please click here
Make your booking directly at:
A - 3753 Pernegg 1
Tel: +43 (0) 2913 614